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October 13, 2008 7:30 AM EST |
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Small-Space CardioIf your jeans
and your living room are a tight squeeze, you'll find your perfect fit in these quick cardio solutions for working out in small spaces.
Then get ready to ditch the Joe as we explore some high-fuel foods that offer a real surge of energy and will really keep you moving. Plus, if your arms wave in the wind, don't despair: learn a few easy exercises to get you waving goodbye to that jiggle and excited about sporting short sleeves, cap sleeves...even spaghetti straps!
Resources
Bosu Ball
Balanced Body
8220 Ferguson Avenue
Sacramento, CA 95838
Phone: 916-388-2838
www.pilates.com
Nugget Market
West Sacramento, CA
www.nuggetmarket.com
Featured Guests
