Exercising on the Road Whether you're traveling for business or pleasure, one thing's for sure: It takes a lot of motivation to work out in a hotel! Enjoying dinner at a restaurant, going out for drinks or just lounging by the pool...exercise is the last thing you're thinking about. Here, learn some easy tips for packing up your workout and taking it on the road.
Next: If you're serious about shedding some extra pounds, discover essential tips to help you sail through your weight-loss goals. Then, your favorite home cooked-meals get makeovers -- these family-friendly dinner recipes offer healthy, tasty versions of traditional dishes. Last but not least: Wake up and work out with exercises you don't even have to get out of bed to do. (So don't feel guilty about pushing that snooze button just one more time....)
