Fitness expert, Dave Patania, shares shopping advice on what to look for when buying running shoes.
	Cybersitter is one of many Internet software packages that can help you monitor and/or filter your children's online surfing habits.

Resources and Tips:

Running Shoes

• If you want the perfect-fit running shoes, consider having a Gait analysis, which is a test designed to see how your foot moves.
  
• Running shoes should fit snugly.
  
• If you're running on concrete, buy a shoe with a smooth bottom and concave heel.
  
• If you're running off road, buy a shoe with a dark color and grip and ankle support.

Micro-fiber Socks
Shopzilla
Search: micro fiber socks
www.shopzilla.com

Safe Internet Surfing for the Shopping Mom

• There are two types of Internet oversight: 1) filtering and 2) monitoring.
  
• Filtering works best for children up to the age of 10.
  
• Monitoring works best for children older than 10.

Comp USA Stores
www.compusa.com

CyberSitter
www.CyberSitter.com

Snoop Stick
www.SnoopStick.com

NetNanny Family Safety Software
www.netnanny.com

Content Watch Internet Filtering Software
www.contentwatch.com

SpectorSoft Pro 6.0 eBlaster
Spector Soft
www.SpectorSoft.com

Iambigbrother Parental Internet Control Software
I Am Big Brother
www.iambigbrother.com

Buying Wedding Gifts off the Registry

Note: These are gifts that are not on the couples' wedding registry.

Matching Backpacks With Hiking Accessories
REI
Ridgeline Multiday Lightweight Pack Redstone: www.rei.com (product page)
Ridgeline Multiday Lightweight Pack (Women's Frieze): www.rei.com (product page)

Cat and Mouse Cheese Tray With Cheese Knife
Available at Bloomingdale's
Orders and questions:
www.bloomingdales.com (product page)

Personalized Wedding Frames
www.personalizationmall.com (product page)

Photo Cube
www.personalizationmall.com (product page)

All-Clad Pizza Stone and Pizza Cookbook
Available at Bloomingdale's
www.bloomingdales.com (product page)

Kitchenaid Mixer With Matching Towels
Available at Bloomingdale's
www.bloomingdales.com (product page)

Serving Tray With Goodies
Available at Bloomingdale's
www.bloomingdales.com

Lovopoly
www.lovopoly.com

Guest:

Peggy Post
Wedding Etiquette Expert (of the Emily Post Institute)
www.emilypost.com
Books available at: www.emilypost.com/books/books.htm