The Mumfords performing at the Landing in Marblehead, Mass.

Remember, you're never too old to rock'n'roll! Lose the blues, enjoy the rhythm and discover how music truly soothes the soul by forming your own band.

• To meet other musicians, check out the classifieds in your local and regional papers and also bulletin boards at your local music store.
  
• Set a regular rehearsal schedule that everyone agrees upon in advance.

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