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Back to Basics
Episode FLBTB-112

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Scott Evans, Stephen Mayer and the Road Biking Club, Encino Cyclery, Encino, Calif.

Passionate Life (112)
Join us as we hit the road with members of a suburban road biking club. Whether they're competing in races against other clubs or just taking a ride in country, the Encino Cyclery Club aims to maximize the rewards of cycling. Road biking offers cycling enthusiasts an invigorating workout, the chance to commune with nature, and the opportunity to share a common interest with a diverse group of people.

Next, meet Ethan Murray, a healthy eater who appreciates the many benefits of soy-based foods. His mission is to introduce his friend, Kurt Carley (a confessed junk food junkie) to more healthful dietary alternatives. With the help of "soy guru" Marie Oser, Murray and Carley learn that meals prepared with soy can be quite tasty.

Finally, join us for a night out at a classic Bob's Big Boy restaurant. Friday night is "cruise night," a nostalgic trip back in time complete with shiny collector hotrods on display, carhop service, and—of course—a hearty family meal at this Toluca Lake, Calif. landmark.

Road Biking Facts:

  • The Encino Cyclery Cycling Club competes all over California, Arizona and Nevada.

  • The club's youngest member is 13; its oldest is 70.

  • Cycling is one of the safest and most effective aerobic exercises. Clubs can be found in almost every region of the country.

  • Cycling in a group is considered safer than riding solo because motorists can easily spot a group in traffic.


Contact Information:

Encino Cyclery Cycling Club:
17958 Ventura Blvd.
Encino, CA 91316
(818) 344-4707
www.encinocyclery.org


"Soy Vey" Facts:

  • Marie Oser is the author of Soy Cooking and More Soy Cooking.

  • Soy foods contain compounds with proven anti-cancer characteristics.

  • Available soy products include imitation ground beef, chicken and pork.

  • Tofu is made from soy milk.

  • Many years ago, soy was considered a high fat product. Today, the average tofu product contains only three grams of fat.

  • Before you begin a new exercise program or switch to a high-soy diet, consult your physician.


Contact Information:

Marie Oser
marie@veggiechef.com
www.veggiechef.com


Car Collecting Facts:

  • The Bob's Big Boy seen in the story is in Burbank, Calif. It's the oldest in America and was recently designated a "State Point of Historical Interest."

  • Every Friday night, car collectors congregate at Bob's; typically, more than fifty vintage cars are on display.

  • In the US, established car clubs are available for just about every make and model ever produced.

  • Just because a car is old doesn't necessarily mean it's a collectable. Vintage convertibles—regardless of make or model—often attract the greatest interest, especially during the warmer months.

  • A 1958 Chevrolet Corvette originally sold for $3,591. Today, a restored model sells for anywhere from $30,000-$50,000.


Contact Information:

Bob's Big Boy
4211 Riverside Drive
Burbank, CA 91505
(818) 843-9334

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