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A table at Rooibos Tea House, West Hollywood, Calif.
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It Starts on the Inside—Hockey, Food, Knitting (102)This episode showcases individuals who come together to exercise their souls and celebrate their passions. First, meet a group of businessmen who leave the stress of the workday behind to play in a hockey league at night. Their love for the game and need to compete keep their bodies sharp and their souls fulfilled. Then, chef Lesa Carlson tells why she's a leading proponent of the "raw foodist" movement. Finally, meet women who've taken the age-old art of knitting to a new level, and find out why this craft is the "new yoga."
Team Sports Facts:
- In addition to hockey, basketball, softball and soccer are three top sports for men and women.
- Sports leagues are formed for all player levels, with the major requirement being commitment rather than ability.
- When everything looks bleak, team sports offer something to look forward to at the end of the work day.
- Hockey can be expensive, with gear and uniforms costing into the hundreds of dollars. Ice time is usually least expensive on weekday nights but in high demand.
- When commitment isn't possible but exercise and camaraderie are needed, join a no-cost pick-up basketball game in the local park.
Contact Information:
HealthSouth-Iceoplex
555 North Nash St., El Segundo, CA 90245
310-535-1510
www.iceoplex.com/HealthSouth_Hockey.asp
Resources:
On the web, do an advanced search for your favorite sport and your town or city to find out where you can join or start a team of your own.
Ice Hockey Leagues
Recreational Ice Hockey Leagues
Raw Food Facts:
- If considering a drastic change to your diet, consult your doctor and/or a qualified nutritionist.
- Raw foodists include proteins and fats in their diets.
- Some raw foodists are total vegetarians and get their proteins from legumes and nuts. Others include more conventional protein sources such as dairy products, meats and fish.
Contact Information:
Lesa Carlson, "Raw Witch" dinners
323-906-0101
Resources:
The Raw Life: Becoming Natural In An Unnatural World
by Paul Nison
Blatant Raw Foodist Propaganda
by Joe Alexander
www.rawfood.com
www.living-foods.com
Knitting Facts:
- Knitting was first introduced to Europe in the 5th century A.D.
- A native Swede, Susanne "Suss" Cousins helped design many of the knitted sweaters worn by the inhabitants of "Whoville" in the movie How the Grinch Stole Christmas.
- Knitting as a cottage industry in Yorkshire, England, dates to the end of the 16th Century.
- Yarns can be spun from a variety of materials, from wool and cotton to silk and infinite varieties of synthetics, blends and recycled materials.
- Because of its insulating properties, even when wet, wool is favored in many cold, damp climates
Contact Information:
Suss Design -- Susanne Cousins' hand-knit designs
Resources:
Search the web for "knitting," "knitting classes (and your town name)," and "stitching" for general information on knitting. Many local fabric and yarn stores also offer classes, as do some adult schools and park districts.
The Knitter's Companion
by Vicki Square
Big Book of Knitting
by Katharina Buss
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