www.trailrunnersclub.com
Resources:
Trail Running : From Novice to Master
by Kirsten Poulin, Stan Swartz & Chris Flaxel M.D.
The American Running Association
303-499-8410
www.americanrunning.org
Track and Field News
www.trackandfieldnews.com
Runner’s World Magazine
www.runnersworld.com
AATRA (All American Trail Running Association)
510-787-1060
www.trailrunner.com
Indian Food Facts:
- According to Ruta Kahate, a typical Indian meal includes a dal (a pulse dish usually served with rice), a flatbread, a vegetable sauté, a raita (salad), a meat dish flavored with masala, and perhaps a chutney—all served at the same time.
- Running a cooking school out of a private residence typically requires municipal approval and permitting.
- These dishes are from the western coastal regions of India.
- Parchment paper can be substituted for banana leaves when steaming fish or other meats.
- Kahate teaches Indian cooking by region. Three classes make up each regional series.
Contact Information:
Ruta's Kitchen
www.rutaruta.com
Resources:
The Spice is Right: Easy Indian Cooking for Today
by Monica Bhide
Indianrestaurants.com
Find an Indian restaurant anywhere in the United States.
www.indianrestaurants.com
Scavenger Facts:
- Almost every decoration, fixture and piece of furniture in Drake's home began its life elsewhere--often serving a different purpose.
- Recycling, recovering and re-purposing furnishings is a growing trend in home décor. Adding old and interesting objects to the mix can bring substance to otherwise ordinary surroundings.
- Scavenger's Paradise is located in a recycled building that used to be a church.
- The store specializes in architectural salvage.
- Be adventurous about your own treasure hunting and find some amazing bargains outside of shops by reclaiming other's discards. But do as Barbara Drake does—ask, don't assume—if it is ok to rescue these finds.
Contact Information:
Scavenger's Paradise
5453 Satsuma Ave.
North Hollywood, CA 91602
323-877-7945
Architectural Salvage Experts, North Hollywood, CA
323-877-7945 (phone)
818-985-5554 (fax)
Barbara Drake
1-877-decorum (1-877-332-6786)
bdrake@decorum.com
Resources:
Recycled Elegance: Decorating With Secondhand Treasures
by Don Bingham, Joan Bingham
Style on a Shoestring : Simple Ideas for Fantastic Rooms
by Anne McKevitt, Shelly Warrington, Shelley Warrington
Furniture Wizard
Online community to discuss furniture repair and refinishing.
www.furniturewizard.com
)
