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Fantasy Camp
Episode FLFAN-301

AIR TIMES:

Paula Newby-Fraser Triathlon Camp (301)
Kona, Hawaii is the only place to train with eight-time Ironman Champion Paula Newby-Fraser. You'll swim, bike and run and get lots of tips on nutrition, heart rate and mental training. And you can put what you learn to use right away — the camp ends with a half-Ironman event, the Keauhou Kona Triathlon.

Resources

Paula Newby-Fraser Triathlon Camp
Reservations:
Encitas, Calif.
760-635-1795
www.multisports.com

Paula Newby-Fraser's Peak Fitness for Women by Paula Newby-Fraser, John M. Mora, John Mora

General triathlon info
www.triathlon.org

Beginner info
www.beginnertriathlete.com

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