Destination spas are excellent for traveling alone and although there are not many discounts to be found at spas, knowing what to ask for will make the most of your visit.
Rates vary seasonally — try desert resorts in the summer and beach resorts in the winter.
Arrive early to make the most of your visit and ask for a tour at the outset.
Request the "most requested" treatments.
Before you arrive, prepare your body to release toxins during your massage by:
Drinking 8-10 glasses of water a day
Eating more fruits and vegetables
Cutting down on sugar and salt
Finally, if you have a heart condition check with your doctor about any heat-related or invigorating treatments.
World's Best Spas
Travel + Leisure searched the world over and awarded the top spas in several categories: value, treatment, ambiance and more — now all you have to do is pick up the phone.
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