Grilled Blue Lobster with Greek Vegetables Follow That Food : Episode FLFTF-102F
Difficulty: Expert
Prep Time: 45 minutes
Cook Time: 35 minutes
Yield: 4 servings
Ingredients:
Greek Vegetables:
1/4-cup olive oil
2 small fresh onion bulbs, halved
2 small artichokes, trimmed and choke removed
1/2 red pepper, trimmed and seeded
1/4-head fennel, trimmed
4 mushrooms, trimmed
6 cherry tomatoes, hulled
1/4-cup white wine
Red Pepper Coulis:
1 cup canola oil
1 garlic cloves
4 red peppers, trimmed, seeded and cut into strips
2 sprigs thyme
4 oz. chicken stock
salt and pepper
4 (1-1/2) pound blue lobsters
salt and freshly ground black pepper
extra-virgin olive oil
2 lbs.butter
4 Tbs. chopped tarragon
4 Tbs. chopped garlic
4 Tbs. chopped shallots
4 Tbs. lemon juice
Directions:
- To make Greek vegetables, begin by adding olive oil to a hot pan.
- Add onion bulbs and let them become translucent.
- Add artichokes, red pepper, fennel, mushrooms, cherry tomatoes and white wine and let simmer for 15 minutes.
- Once the liquid is reduced, your vegetables are ready to be served.
- In another pot, make the pepper coulis.
- Heat a pan and add the oil, then add the garlic and the peppers to the pan.
- When the peppers become soft, add the thyme and chicken stock.
- Bring to boil, reduce heat and let the peppers become very soft.
- Remove the thyme sprigs, put the mixture in a blender and puree the peppers into a sauce.
- To prepare lobster, remove claws and cut lobster in half, lengthwise. Remove the eyes and any discolored pieces.
- Season with salt and pepper.
- Add a small amount of olive oil to the lobster flesh to prevent sticking to grill.
- Place each half flesh-down and grill for 4-5 minutes.
- While lobster is cooking, prepare the butter that will be served with the lobster. The butter should be room temperature.
- Add tarragon, garlic, shallots, lemon juice, salt and pepper. Cream all ingredients together.
- To prepare the claws, boil a pot of water on stove and steam claws for 5 minutes. Quickly remove claws and cool claws in ice. Once the claws are cooled, remove the meat from the shells.
To Assemble: Place Greek vegetables in a serving dish with lobster claws on top and red pepper coulis on side as a dipping sauce. For the grilled lobster, place lobster on serving dish and add butter mixture on top.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. Fine Living has not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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