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Recipe: Basque Hake
Globe Guide : Episode FLGLG-104L

Ingredients:

4 hake steaks
olive oil
white wine vinegar
3 garlic cloves
fresh parsley sprigs
salt

Instructions:

  1. Sprinkle a few pinches of salt over each steak
  2. Put two tablespoons olive oil into a baking dish and place fish steaks on top. Move steaks around so they are well covered in oil.
  3. Cook in a preheated oven at 200F for 20 minutes.
  4. Remove fish from the oven and place on a large plate.
  5. Pour a generous amount of olive oil into a frying pan and place over high heat. Add sliced garlic and chopped parsley. Fry until garlic turns golden (usually a few minutes).
  6. Pour hot oil over fish steaks, sprinkle with a few drops of vinegar and serve immediately.


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