Resources: Golf Fitness
Golfers are getting into the swing of fitness. Let stretching and muscle tone improve your game.
Kelly Blackburn Health and Fitness Instructor Locator
With the click of a mouse, find qualified fitness instructors or golf teaching professionals across the country. This web network includes the American Counsel on Exercise, the PGA and pro fitness trainers for golfers. Need weight management, want to locate a gym or find a lesson? For fast info check this site.
free
Great if you're traveling and want to hook up with a local pro
Add yardage to your game in only minutes? Based on the extensive research of health-and-fitness authorities Peter N. Sisco and John R. Little, this little book helps you quickly build the muscle it takes to strengthen your game. A sensible, physiological way to develop a simple, yet rewarding workout regimen.
Fit for Golf: A Personalized Conditioning Routine to Help You Improve Your Score, Hit the Ball Farther, and Enjoy the Game More
Golfers are hitting the gym, dropping strokes and pushing the ball farther. Authors Boris Kuzmic (whose trained some of the best on the PGA tour) and Jim Gorant provide a well-rounded inventory of workouts. Detailed instructions, helpful photos and sample programs for all levels. Includes mental AND physical muscle!
$23
Today it's a whole new ball game where fitness counts
free
