Fitness DVDs for Golfers
Bring your game up to par with the latest fitness DVDs for the avid golfer.
Pilates on the Go for Golf
Pilates helps to stimulate the mind, elevate the spirit and correct bad posture. With this unique title you can learn how to incorporate this popular fitness method into your golf game. Simultaneously stretch, tone and align the body while eliminating tension and joint strain. A great way to improve your range of motion.
Take your game to the next level with this popular stretching workout. Designed to physically lower your scores, this easy-to-follow routine is perfect for both beginners and advanced players. Programs includes at home stretching, pre-tee warm ups and techniques for the lower back and abdominals.
Katherine Roberts, a professional yoga instructor and avid golfer, helps strengthen your mind, body and overall flexibility. You'll improve swing rotation, build golf specific muscles, develop breathing awareness and increase your sense of balance. Additional benefits include added distance and the ability to generate more power. Features level one and two.
$26
Feel better physically while reducing your chance of injury
$16
