Fitness Products for Golfers
Keeping fit is the key to a healthy golf game. Here's three ways to fine tune those muscles.
Yoga for Golfers: A Unique Mind-Body Approach to Golf Fitness
Author Katherine Roberts offers a unique twist on golf fitness, the art of yoga! Based on 20 years of expertise in the field, she's fine tuned yoga postures specifically for golfer's needs, Includes breathing techniques, relaxation methods and injury-reducing stretches.
Pocket-size cards are a portable "take to the gym" workout system created for all fitness levels. Provides the expertise of a personal trainer on a series of 58 easy-to-follow, plastic cards. Color coded with photos, instructions and pointers for a variety of resistance, cardio and stretching exercises.
$15
Toss these in your gym bag and save on trainer fees
Practice six, simple stretches to give flexibility to your game. This device targets specific muscle groups for golfers. Comes with instruction manual from fitness golf guru Kelly Blackburn. Handgrips are designed so you can increase the tension in the stretch by changing the grip.