Chicken Quesadillas The Right Fit : Episode FLRTF-141
Ingredients:
Nutrition facts, per serving: calories, 385; cholesterol, 88g; carbohydrate, 34.4g; protein, 36.8g
2 chicken breasts, boneless, skinless, diced
1 garlic, minced
2 cups stewed tomatoes
2 10-inch flour tortillas
1/2-cup old cheddar cheese, grated
2 green onions, finely sliced
Directions:
- Heat a pan and lightly coat it with oil.
- Once the oil is heated, add garlic, salt and pepper and cook until garlic is lightly golden.
- Add the chicken and cook until done.
- Pour in tomatoes and reduce until there is no liquid and it has a paste consistency.
- Add in the green onions.
- Spoon the chicken mixture into a tortilla. Sprinkle with cheese and wrap.
- Place in a 500 degree F oven and cook until the cheese is melted and the tortilla is lightly golden.
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