Emily's Makeover (101) Join Emily Murdock as the young black-jack dealer attempts to get fit and lose 10-15 pounds before reuniting in Fiji with her long-distance lover after a year apart. Then, Fran Drescher and Kim Cattrall chat about their diets and food philosophy at the star-studded Toronto Film Festival gala.
For your own fitness regime, consider the fitness benefits of beach volleyball and ways to relieve leg pain from wellness expert Margaret Wallis-Duffy.
Resources
99diets.com
www.99diets.com Reviews of diets, software, products and books
