Pauline's Pain (112) Pauline Martini is aching to go biking but her arthritis is holding her back. Right Fit nutritionist Julie Daniluk may have the solution — an anti-inflammatory diet that also builds immunities and detoxifies.
Then experiment with the kinder, gentler martial art known as tai chi. And don't leave without trying three offbeat abdominal exercises and some tips for preserving eyesight.
