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The Right Fit
Episode FLRTF-125

AIR TIMES:

Susanne's Race to Health (125)
Nutritionist Julie Daniluk heads up the food chain as she drops by a market to bust the merchants. Meanwhile, a young Work-In-Progress participant trys to make her vegetarian diet work for her as she trains for her first adventure race.

Finally, learn the benefits of one of the most underrated nutrients: protein.

Resources

Vegetarians Resource Group
www.vrg.org

U.S. Adventure Racing
www.usara.com

Sports Science
www.sportsci.org

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