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May 18, 2009 7:00 AM EST |
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Phil Gets Self-Confidence (127)Our Work-In-Progress participant is a restaurant manager who is ready to shed 25 pounds. Julie Daniluk, our nutritionist, hits the streets after dark to check out some fantastic post-club food choices before sharing a delicious sushi recipe.
After that, host Michelle McCree reports on how positive changes in your life can have negative effects on your friendships.
Recipes featured in this episode are listed below.
Resources
Living and Raw Foods
www.living-foods.com
Sushi Links
www.sushilinks.com
