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June 01, 2009 7:00 AM EST |
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Tara Strolls Away Baby Fat (128)Our Work-In-Progress participant is a first-time mother who is trying to lose the baby fat before her sister's wedding. In response, Maggie McKeown whips up her white bean dip and nutritionist Julie Daniluk stops by a local supermarket to examine shopping lists.
Finally, personal trainer Harley Pasternak demonstrates exercises to help tighten abs before reporting on naturopathic weight-loss supplements.
Recipes featured in this episode are listed below.
Resources
Post Pregnancy Weight Loss
www.pregnancy-info.net
Nutritional Supplements Info
www.nutritional-supplement-info.com
Great Cooks & the T Spot
www.greatcooks.ca
