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The Right Fit
Episode FLRTF-128

AIR TIMES:

Tara Strolls Away Baby Fat (128)
Our Work-In-Progress participant is a first-time mother who is trying to lose the baby fat before her sister's wedding. In response, Maggie McKeown whips up her white bean dip and nutritionist Julie Daniluk stops by a local supermarket to examine shopping lists.

Finally, personal trainer Harley Pasternak demonstrates exercises to help tighten abs before reporting on naturopathic weight-loss supplements.

Recipes featured in this episode are listed below.

Resources

Post Pregnancy Weight Loss
www.pregnancy-info.net

Nutritional Supplements Info
www.nutritional-supplement-info.com

Great Cooks & the T Spot
www.greatcooks.ca

IN THIS EPISODE:

Site Extras