Filet of Espada with Fried Bananas The Thirsty Traveler : Episode FLTHR-310
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 Get all the Thirsty Traveler recipes and tips for making great meals with wine, beer and spirits from around the world in the new Road Recipes cookbook. Order it today!
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Ingredients:
Yield: 4 servings
4 espada (black scabbard filets)
salt and ground black pepper to taste
4 cloves garlic, crushed
lemon, cut in half and seeded
2 egg yolks, beaten
1 cup breadcrumbs
extra-virgin olive or mendobi oil
4 bananas, peeled
2 Tbs. butter
Directions:
- Season the fish with the salt, pepper, crushed garlic and lemon juice.
- Roll the filets in flour then dip them in the beaten egg yolks.
- Cover the filets with breadcrumbs.
- In a frying pan, heat up your oil. Once hot enough, lay the filets in the oil and fry until the fish turns a golden brown color.
- Remove the filets and place on an absorbent towel to soak up the excess oil.
- In separate pan over medium heat, place the butter and bananas and fry for two minutes on each side.
- Remove and place on absorbent towel.
To plate: Place the filets on individual serving plates and top with the banana. Serve with sweet potatoes, fried maize and assorted vegetables of the season.
Copyright Grasslands Entertainment Inc.
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